Polish food is fat. Poles eat mainly meat. We eat little vegetables and fruit. Characteristic for Polish food are dense, thick sauces. We eating too much potatos. However Poles eat more and more healthly and exquisite food – for example seafoods.
I eat characteristic Polish food, because is good. However I try eat more vegetables and fruit. Thanks to I do not complain for my health.
Polish diet is not healthly. They have too much fat. Additionally, Poles eat big breakfast, dinner and sapper. It is not good.