Stress and anxiety can lead to early death- composition

Stress and anxiety can lead to early death. Why is this and what we can do about it?’

Our society is disposed on achieving successes. From our childhood we are taught , that it’s important to achieve a success. As a result a large number of young people become stressed . The anxiety can lead to different mental unsex early death.
An effective solution to the problem is a therapy with pets. Scientist investigations proved , that contact with a pet helps to reduce stress. This theory bears out the fact that people , who spend much time with animals feel happier and much self-confident.
Another suggestion is to find a good way of relaxing. After a week full of stress a good idea is to go with a good friend to a cinema or a party.
An important thing is to understand that not everyone can achieve a success. Young people should not compare themselves with others. No one can not be the best at everything.
To sum up, there isn’t one good solution to the problem of stress. Every person should find its individual way of reducing stress. The important fact is to remember, that everyone has its possibilities and that’s why he/she should not compare himself with others. ‘People can’t forget that stress and anxiety lead to early death.’, doctor T. Brown says ‘Is it worth to achieve a success as the cost of our health?’ This is the question which people aspired to achieve a success should reflect on.